Green onion & mushroom omelet

today's breakfast

Tofu scramble with black beans and sour cream

I made a tofu & egg scramble with black beans for breakfast. Topped it with parmesan and a bit of sour cream. Holy protein batman. Good pre-run meal.

Roasted vegetables in Yorkshire pudding

Two of my favorites: roasted vegetables in yorkshire puddings. A new way to serve old favorites, keeping our meals a little more interesting.

Polenta Chips

This was a hugely successful experiment. I used one of those store-bought tubes of polenta - another great pantry staple - and sliced it thin. I placed the slices on an oiled cookie sheet, brushed them with olive oil, and roasted them on 450f until they looked crispy, about twenty minutes. Flipped the slices and roasted until they were crispy on that side. Took them out, sprinkled sea salt on top and served. Delicious and another great kid-pleaser.

Vegetarian Butter Chicken

Cut up a bunch of different vegetables - whatever we had on hand - and some tofu. Dumped a bottle of Butter Chicken sauce over top and simmered for about twenty minutes. Delicious! Also easily digestible; good for pre-workout dinner.

Tofu, japanese eggplant & baby bok choy on noodles