Someone I love very much created this super-simple, super-fast tuna recipe. Open a can of tuna, give the juice to the dog, and drop it in a frypan. [The tuna not the dog.] Several splashes of soy sauce and sesame oil to give it flavour and a teaspoon of brown sugar helps brown the tuna. Flash fry it on high at first then turn the heat down and let it cook on low to absorb the brown flavouring. Garnish with something fresh-cut from the garden and voila instant
noodle-topper, soup ingredient or fish dish. Yum - excellent satisfaction rating and easily digestible. Good for pre-sports meals.
Today we had it over crispy noodles.
